This site gives your teachers’ access to all of the lesson plans and resources so they can deliver and pass on our foodie wisdom. The aim of this site is so kids explore the different nutrients, start building their own balanced diet, and identify which foods to stay away from. Or at the very least, eat sparingly (we can’t be perfect can we!).
We’ve designed six sessions for each year group (one to six) and the content gets more sophisticated as each year goes by. Each session lasts for one hour with the bulk of the time digging into the food theory. Then, as a final flourish you can add in one of our further learning activities, like a fun game or some food tasting.
Further to the programme’s resources, the site will give you unlimited Q&A with our team – a personal trainer, a dietician and a chef (so you know you’re getting all of the right information).
Who are we?
We’re My Change CIC and we’ve been taking workshops and clubs into South East London schools since 2017. It’s all been about getting kids more familiar with their food and making healthier choices.
Now we’ve created a food education programme – Food Changers – where kids really get a chance to see inside what they’re eating.