Year 2

This lesson will develop the learner’s understanding of the different food groups and why we need them in varying amounts.

This lesson revisits what starchy carbohydrates are and takes a closer look at the various types that we regularly see in foods.

This lesson will focus on how sugar affects our health if we eat too and more specifically, how to identify foods that are high in sugar.

This lesson will recap on the roles that the protein, fats and dairy food groups play in the body and look at where these foods come from.

This lesson highlights the variety of fruits and vegetables that are available for us to eat.

This lesson is the final of the programme and will look into dehydration along with other ways to keep healthy.