Session 6 – Healthy Habits This lesson will aim to tackle unhealthy food habits and look at the other ways we can introduce healthier habits into our lives.
Session 5 – Impact of Poor Diets This lesson will look into the potential health conditions that are associated with a poor diet and how we can prevent them.
Session 4 – Food Influences This lesson will focus on the various factors that influence our food choices and help understand the consequences of these choices.
Session 3 – Food Shopping Card This lesson will have a very specific focus on the nutrients fat, sugar and salt, mainly as these are the ones we need to reduce the amount we eat.
Session 2 – Digestion This lesson will look at the pathway of food in the body and the different parts involved in the digestive system.
Session 1 – Eatwell Guide This lesson will focus on creating healthy, sustainable diets habits that are in line with the Eatwell Guide. Learning Outcomes…...